4 min
2 servings
$4.77/servingTake a trip to the tropics without leaving your kitchen! With plenty of fruit and a boost of superfood spinach, this bright smoothie is sure to please.
- In a blender, combine water, mango, pineapple, yogurt, and spinach. Using a citrus press, squeeze in juice from lime.
- Add protein blend, blend until smooth, 30 sec.
- Pour into a chilled glass and enjoy!
Use coconut-based yogurt to make it dairy free and vegan.
Serve with 1 slice whole grain bread and 2 tsp nut butter.
Per serving: Calories 240, Fat 3.5 g (Saturated 1.5 g, Trans 0.2 g), Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 32 g (Fibre 5 g, Sugars 21 g), Protein 23 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
4 min2 servings$4.77/serving- In a blender, combine water, mango, pineapple, yogurt, and spinach. Using a citrus press, squeeze in juice from lime.
- Add protein blend, blend until smooth, 30 sec.
- Pour into a chilled glass and enjoy!
Use coconut-based yogurt to make it dairy free and vegan.
Serve with 1 slice whole grain bread and 2 tsp nut butter.
Per serving: Calories 240, Fat 3.5 g (Saturated 1.5 g, Trans 0.2 g), Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 32 g (Fibre 5 g, Sugars 21 g), Protein 23 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
