20 min
4 servings
$3.51/servingSkewers, kebabs, kabobs, food on a stick, whatever you want to call them, they’re fast and fun…especially if you prep them in advance. Let’s face it, threading meat and veggies on a stick is a bit labour intensive and not something most look forward to doing on a busy weeknight. Marinate meat 1-2 days before grilling, and thread onto skewers ahead of time. Simply grill when you need it.
- Preheat grill to medium-high heat. Lightly brush with oil to prevent sticking.
- In a large bowl, whisk together seasoning, juice, and oil.
- Cut peaches and pepper into 1 1⁄2" pieces. Cut chicken into 1" cubes. Add to bowl with sauce. Stir to coat evenly. If you have extra time, let stand for 10 min to marinate.
- Thread fruit, veggies and chicken onto skewers.
- Grill skewers, with lid closed, 8–10 min; rotate often, or until chicken is cooked through.
Swap fresh pineapple with canned pineapple chunks; whisk in reserved juice from the can with the seasoning.
Thread chicken, peaches, peppers, and pineapple separately onto their own skewer(s). Pull the skewers from the grill as they’re cooked and serve family-style, letting everyone help themselves.
No pineapple juice? Swap it out for orange juice.
Serve with 1⁄2 cup rice and 2 cups leafy greens with 1 tbsp prepared Epicure Salad Dressing, your choice.
Per serving: Calories 280, Fat 9 g (Saturated 3.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 480 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 15 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$3.51/serving- Preheat grill to medium-high heat. Lightly brush with oil to prevent sticking.
- In a large bowl, whisk together seasoning, juice, and oil.
- Cut peaches and pepper into 1 1⁄2" pieces. Cut chicken into 1" cubes. Add to bowl with sauce. Stir to coat evenly. If you have extra time, let stand for 10 min to marinate.
- Thread fruit, veggies and chicken onto skewers.
- Grill skewers, with lid closed, 8–10 min; rotate often, or until chicken is cooked through.
Swap fresh pineapple with canned pineapple chunks; whisk in reserved juice from the can with the seasoning.
Thread chicken, peaches, peppers, and pineapple separately onto their own skewer(s). Pull the skewers from the grill as they’re cooked and serve family-style, letting everyone help themselves.
No pineapple juice? Swap it out for orange juice.
Serve with 1⁄2 cup rice and 2 cups leafy greens with 1 tbsp prepared Epicure Salad Dressing, your choice.
Per serving: Calories 280, Fat 9 g (Saturated 3.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 480 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 15 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
